Coach Ty Sonaty has served Colorado as a top fitness trainer for over a decade. He has trained a wide variety of clients from professional athletes to desk jockeys looking to improve their health and performance. In his own words, “The main reason to hire a trainer is individualization. Since each clients bodies and needs are different they will require an individualized approach to maximize results. Consistency over time is king, it’s my passion to help you obtain the functional physique you deserve!”
