September 2, 2016

Services

Schedule your consult with Coach Ty!

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1-on-1 Personal Training

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  • Session Duration: 55 minutes
  • Frequency: 1-3x per week (based on package)
  • Included:
    • Personalized meal planning
    • Daily communication
    • Additional remote training sessions

Remote Training

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  • 3-Month Program Includes:
    • Weekly Check-Ins
    • Monthly Meetings
    • Customized Meal Plans

Physical Therapy